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January 2018

Women´s Health Yoga with Sofia Araujo

January 21

This is a 1 day introduction workshop to the Yoga of the Feminine, woven with movement and meditation that will help you design a practice that is useful for every woman and her natural cycle.

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April 2018

Yin Yoga & Women’s Health Immersion

April 27 - April 29

Drawing from the principles of Ayurveda, Chinese Medicine and Macrobiotics, this immersion is an opportunity for women to learn fundamental wisdom about their bodies, health and cycles, combined with a Yin approach to yoga practice that promotes the unwinding of the nervous system and creates a space for regeneration and presence!

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